New to CrossFit? New to exercise? No problem. At Synapse we take personal care of each person that walks through our doors.  


Step 1: Sign up for an introductory class!

You'll receive an introduction to our program, and we'll evaluate your mobility, strengths and weaknesses so that once you join our classes, our coaches can continue to give you personalized workouts that benefit your unique needs.

Step 2: Choose a membership option!

Our memberships are all month-to-month, contract free.

Step 3: Work hard, build great habits, and see RESULTS!

Take part in our amazing community. Take a specialty class to work on your weightlifting technique or build a better core. Translate what you're learning in the gym to your life. We can't wait to see what you're capable of. 

Here's your chance: Sign up for your first class now!