New to CrossFit? New to exercise? No problem. At Synapse we take personal care of each person that walks through our doors.
You'll receive an introduction to our program, and we'll evaluate your mobility, strengths and weaknesses so that once you join our classes, our coaches can continue to give you personalized workouts that benefit your unique needs.
Our memberships are all month-to-month, contract free.
Take part in our amazing community. Take a specialty class to work on your weightlifting technique or build a better core. Translate what you're learning in the gym to your life. We can't wait to see what you're capable of.